ready to start therapy?
let me guess….
You’re the one who adapts. The easygoing one. The peacemaker. The one who makes sure everyone else feels okay—even when you don’t.
You care deeply—about people, about how you show up, about being good and kind and thoughtful.
And sometimes… it feels like you care so much about others that you lose track of yourself.
You’re highly self-aware, maybe even the “therapist friend” in your circle. But when it comes to actually feeling your own emotions? That’s a lot harder. Staying in your head just feels safer.
You’re excellent at tuning into what other people need—but when it comes to your own needs, especially in relationships, you’re not always sure where to start.
And even though you try so hard to make others happy… it hasn’t brought you the peace or connection you’re craving.
If any of this sounds familiar, you’re not broken—and you’re definitely not alone.
You’ve developed some powerful strategies to navigate the world. But now?
You’re ready for something different.
You're ready to stop over-functioning and start feeling.
To move from people-pleasing to self-trust.
To create relationships that feel mutual, grounded, and real.
If anxiety is creeping into your relationships—and you’re done living for everyone but yourself—welcome.
You’re in the right place.